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- 16. Be Gentle with Yourself
16. Be Gentle with Yourself
So be gentle with yourself. Be kind to your mind.
Categories:Enlighten Up
It is with our minds, that we create the world. In the end - no matter how rich your life - how vast your social circle - & how supportive those who love you may be - it's ultimately just you and the voice in your head sharing a body and a brain. So be gentle with yourself. Be kind to your mind. And if you practice self compassion with kindness and consistency, your mind with be gentle in return.
Related 20 Simple Truths
10. Be Kind to Your Mind
you don't need to worry about you and me being in a room alone and me tearing you down.
Categories:Enlighten Up
11. Get Inspired (letters to your younger self)
Let your mind open to new portals and new possibilities. Give your spirit space to stretch. See the world through new eyes.
Categories:Enlighten Up
12. Trust Your Intuition
Your journey is yours alone.
Categories:Enlighten Up
© 2025 – light