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- 21. More than Mindfulness
Take the room as the frame. Experiments with #awareness can be much more than #mindfulness - and open up new ways of seeing the world.... even through old eyes :)
#mindfulness
#magic
#metta
#mojo
#mentalhealth
Related 20 Simple Truths
16. Be Gentle with Yourself
So be gentle with yourself. Be kind to your mind.
Categories:Enlighten Up
15. Feel the World Fully
Allow yourself to feel sounds - to hear colors - to taste smells - and fully feel the multi-sensory magic of being embodied, in this very moment.
Categories:Enlighten Up
14. Write Your Own Story
Your only job is to discover what works for you. This is your life. The expectations of others can shrink our story and sap our spirit. Allow yourself to take wrong turns and bump into corners and curbs as you discover the story that is truly yours to live. The maze is the mystery. Explore and find your way.
Categories:Enlighten Up
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