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- 18. Be Present
18. Be Present
the power of presence. finding freedom and flow through mindfulness, magic and mojo
Relaxing into the present moment need not be a passive practice. It doesn’t mean we forgo having goals, or plans, or desires for the future. It’s simply dropping the stories we tell ourselves, about ourselves, that have no firm foundation – in this very moment. Mindfulness, in this sense, is the antithesis of passive. It’s animated by the energy of intense aliveness that appears as freedom, and flow, in this very now.
Related 20 Simple Truths
19. Seek Out Experiences That Fill You Up
In the end, we're all beings of love and light. But only some of us have learned how to glow.
17. Explore Your Edges
We're porous to the world - tripping and slipping and finding and losing and re-discovering it all anew - in every moment
16. Be Gentle with Yourself
So be gentle with yourself. Be kind to your mind.
© 2025 – light