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- 18. Be Present
18. Be Present
the power of presence. finding freedom and flow through mindfulness, magic and mojo
Relaxing into the present moment need not be a passive practice. It doesn’t mean we forgo having goals, or plans, or desires for the future. It’s simply dropping the stories we tell ourselves, about ourselves, that have no firm foundation – in this very moment. Mindfulness, in this sense, is the antithesis of passive. It’s animated by the energy of intense aliveness that appears as freedom, and flow, in this very now.
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03. Amor Fati
Allow yourself to evolve through every phase, and every stage of your life. Things change. Relationships change. Don't allow yourself to dwell on the inevitable evolution that your life take. It's all part of a bigger, bolder and more auspicious plan. Have faith. Close your eyes. And just believe in a bigger story than the one you're leaving behind.
04. What is Your Kriya?
Karma. Dharma. Kriya. These are the 3 components of a spiritual life. Discover yours...and live them well.
05. You are Not Your Thoughts
"THE DIFFERENCE BETWEEN SEEING THOUGHTS AS THOUGHTS, VS SEEING YOURSELF defined by the THOUGHTS THEMSELVES, IS akin to DIFFERENCE BETWEEN RUNNING UP HILL for the rest of your life, vs putting down a giant weight, and finally, if only for a moment at a time, feeling free. " -atiny book about big feelings
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